Linda Oberleitner, LPC
Licensed Professional Counselor
Find relief from anxiety, relationship issues, and emotional burnout. A holistic, mind-body approach to help you conquer stress and live more freely and confidently .
You are not alone.
I work with adults who are experiencing: relationship distress or recurring relational patterns of anxiety, overthinking, or emotional overwhelm, challenges related to a partner or family member’s addiction or difficulty asserting needs or fear of conflict.
My Approach
I believe real change happens when clients feel emotionally safe, not judged, and genuinely understood. Based on your unique personality, life challenges and goals, I will create a holistic therapy plan that will best support you in your path to growth and healing.
Relationship Counseling
I offer specialized support for couples trapped in repetitive cycles. Often, one partner wants change while the other feels defensive or unsure. My role is to offer a safe, neutral space to help couples understand patterns, regulate emotional intensity, and determine what kind of work is most needed — whether individual, parallel, or couples therapy.
Wisdom of the Enneagram
And as an added tool to assist this process of insight, I use the enneagram. I have found it to be one of the most efficient ways of learning about our personalities. The enneagram is focused on the motivation and energy that we use to maneuver through life. It describes our strengths and weaknesses that will reveal the root of our challenges that become patterns.
Holistic View
I have a holistic view of the human being based in the body, mind, and spirit and the necessary interaction of these parts of ourselves. Our thoughts and emotions have an effect on our physical health (sleeping and eating for example as well as illnesses). We will look at the connection between the whole system of you and locate any body deficits which can contribute to emotional stress and the reciprocity of these two. I counsel about mindfulness (which is not necessarily meditation!) which will improve your ability to be in the present moment of life which generates a sense of peace and calm.