Services I Offer
What I Treat
I treat symptoms of anxiety, depression, relationship issues (divorce, infidelity), topics about career, parenting, self-esteem, codependence, and addiction among other common issues that clients present.
How I Treat
I use CBT (Cognitive Behavioral Therapy) and Rogerian (Client-Centered) modalities as well an eclectic mix of other types of therapy based on the personality of the client and the theme of the symptoms. I follow the marital theories of John and Julie Gottman, Esther Perel, John Gray (Mars and Venus), Sue Johnson (EFT) , Stan Tatkin, and Terry Real.
About My Sessions
Sessions are a 50 minute hour and clients usually come weekly or biweekly according to their needs and schedule. I also prorate sessions if you would like more than the "50 minute hour". My office is in my home which provides for privacy as well as flexibility. Post Covid I believe the best therapy occurs in person and will do hybrid sessions for some necessary exceptions.
Fees
I currently take Anthem BCBS and Care First and am out of network for other insurances though I file your Cigna claims. I give my clients an invoice to file for their reimbursement for other insurances or their Health Spending Accounts.